The Power of Pedicures Don't neglect your feet after all the hard work they do for you! Hello To My Valued Clients!
Our feet work so hard on our behalf, carrying us anywhere and everywhere we need to go. Yet most of us don't give our feet the love and attention they deserve. Pedicures are seen as something you do every now and again - perhaps for a holiday or a wedding. But far from being a luxury, a pedicure can actually be beneficial for your health. Here are some of the benefits that pedicures provide.
Exfoliate Away Calluses and Corns All that walking is naturally going to result in hard skin as your feet rub against your shoes and socks. While this your body's natural reaction and a way to toughen up skin that is under constant pressure, calluses can turn into sores or ulcers. So, having your feet regularly exfoliated will help keep your skin soft, supple, and in good condition, keeping calluses, corns, and bunions at bay. Even if you don't have calluses, just exfoliating away the dead skin around your feet will encourage the growth of new cells and leave your feet soft and looking fabulous.
Improve Circulation Massage forms part of every pedicure, and this element of the treatment can improve circulation. If your job involves sitting in an office chair all day, then blood flow to feet, ankles, and calves can be severely reduced. This can result in pain and discomfort. But a pedicure message will help stimulate blood flow in these neglected areas as well as easing away any tension in your muscles.
Avoiding Infections Our feet are the limbs that are furthest away from our eyes, making regular and careful inspection of them difficult. However, when a pedicurist is attending to your feet, they can spot any infections or problems much earlier than you can. In addition, the treatments that form part of a pedicure package are designed to prevent infections. Having your toenails professionally trimmed will help ensure you avoid fungal infections or ingrown toenails. Furthermore, the thorough cleansing that your feet get from a pedicure will wash away any harmful bacteria that might cause an infection.
Moisturise Many of us regularly moisturise our faces, even our arms and legs -- particularly after we've been out in the sun. But invariably our feet are forgotten. A pedicure involves soaking feet in warm water, then adding oils and lotions specifically designed to lock moisture into the skin of your feet. Regular moisturising of your feet can help prevent blisters, and the cuticles on your feet should be taken care of just as much as those on your hands if you want healthy nail growth.
Relaxation and Confidence-Boosting The mental health benefits of massage are well-known. Having the tension removed from your feet, ankles, and legs will make you feel properly pampered. Furthermore, as well as all the health benefits described above, you'll come out with amazing-looking feet, giving you the confidence to wear those summer sandals to a wedding or business meeting, or just your holiday flip-flops to the beach.
If you would like to book in for a pedicure or a complimentary beauty or wellbeing consultation, call 07919346107 or email us at info@romanbeauty.co.uk for further information.
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